:root{--bg:#f8f8f3;--surface:#fffefa;--ink:#283c36;--muted:#69766f;--line:#e6e9df;--sage:#55786b;--sage-bg:#e9efe6;--rose:#f3e4e1;--peach:#f8e9d9;--lavender:#eae6f3;--sand:#f1eddf;--blue:#e3edf1;--shadow:0 12px 40px #334c3610;--radius:24px;color-scheme:light}
:root[data-theme=dark]{--bg:#171f1c;--surface:#202c26;--ink:#f0f1e8;--muted:#abb9af;--line:#35443a;--sage:#a7c9b5;--sage-bg:#344b3d;--rose:#4e353b;--peach:#4e3d2e;--lavender:#39344e;--sand:#44412f;--blue:#2e424b;--shadow:0 12px 40px #0002;color-scheme:dark}
*{box-sizing:border-box}body{margin:0;font-family:ui-sans-serif,-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;background:var(--bg);color:var(--ink);font-size:15px;line-height:1.5}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer;color:inherit}button:disabled{opacity:.55;cursor:wait}button:focus-visible,a:focus-visible{outline:3px solid var(--sage);outline-offset:4px}button{border:0;background:transparent}a{color:var(--sage)}h1,h2,h3,p{margin:0}h1{font-family:Georgia,serif;font-size:40px;line-height:1.2;font-weight:500;letter-spacing:-1.2px}h2{font-size:20px;font-weight:600;letter-spacing:-.5px}h3{font-size:16px}small,.subtle{color:var(--muted)}small{font-size:12px}.icon{width:22px;height:22px;fill:none;stroke:currentColor;stroke-width:1.65;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.shell{display:grid;grid-template-columns:244px minmax(0,1fr);min-height:100vh}.sidebar{position:fixed;inset:0 auto 0 0;width:244px;border-right:1px solid var(--line);padding:34px 22px;display:flex;flex-direction:column;background:var(--surface);z-index:5}.brand{display:flex;align-items:center;gap:10px;padding:0 14px;color:var(--ink);text-decoration:none;font-family:Georgia,serif;font-size:29px;letter-spacing:-1px}.brand img{width:42px;height:42px}.brand-sub{font-size:10px;letter-spacing:2.2px;text-transform:uppercase;color:var(--muted);margin:11px 0 40px 17px}.child-switch{margin-bottom:28px;padding:14px 11px;border:1px solid var(--line);border-radius:17px;display:flex;align-items:center;gap:10px}.avatar{width:36px;height:36px;display:grid;place-items:center;background:var(--peach);border-radius:50%;font-family:Georgia,serif;font-size:21px}.child-switch select{min-width:0;width:130px;border:0;background:transparent;font-weight:600;color:var(--ink)}.nav{display:grid;gap:7px}.nav button{display:flex;align-items:center;gap:14px;text-align:left;padding:13px 17px;border-radius:14px;color:var(--muted)}.nav button.active{background:var(--sage-bg);color:var(--sage);font-weight:600}.nav button:hover{background:var(--sage-bg)}.side-bottom{margin-top:auto;padding-top:30px}.side-note{background:var(--sage-bg);padding:18px;border-radius:19px;margin:0 0 20px;color:var(--sage)}.side-note .icon{width:26px;height:26px;margin-bottom:10px}.side-note p{font-family:Georgia,serif;font-size:17px;line-height:1.5}.account{display:flex;align-items:center;gap:10px;padding:8px 10px}.account .avatar{background:var(--lavender);font-family:inherit;font-size:13px}.account button{margin-left:auto}.main{grid-column:2;padding:0 48px 50px;max-width:1600px;width:100%;margin:auto}.topbar{height:83px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line);margin-bottom:35px}.breadcrumb{color:var(--muted);font-size:13px}.top-actions{display:flex;align-items:center;gap:15px}.status-dot{width:6px;height:6px;border-radius:50%;display:inline-block;background:var(--sage);margin-right:7px}.sync{font-size:12px;color:var(--muted)}.icon-button{width:40px;height:40px;border:1px solid var(--line);border-radius:50%;display:inline-grid;place-items:center;background:var(--surface)}.demo-bar{display:flex;gap:12px;align-items:center;justify-content:space-between;background:var(--sand);border:1px solid var(--line);border-radius:12px;padding:10px 15px;margin-bottom:26px;font-size:12px;color:var(--ink)}.demo-bar button{text-decoration:underline;white-space:nowrap}.heading-row{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:29px}.eyebrow{font-size:11px;letter-spacing:2.1px;text-transform:uppercase;color:var(--sage);margin-bottom:10px;font-weight:600}.heading-row p{color:var(--muted);margin-top:10px}.date-control{display:flex;align-items:center;gap:8px;border:1px solid var(--line);background:var(--surface);border-radius:99px;padding:5px}.date-control input{width:132px;border:0;background:transparent;padding:6px;font-size:13px}.date-control button{width:30px;height:30px;border-radius:50%;display:grid;place-items:center}.date-control .prev{transform:rotate(180deg)}.date-control .icon{width:15px;height:15px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;border-radius:12px;padding:11px 16px;min-height:44px;font-weight:500;background:var(--sage);color:var(--surface);font-size:13px;white-space:nowrap}.btn.secondary{background:var(--surface);color:var(--ink);border:1px solid var(--line)}.btn.soft{background:var(--sage-bg);color:var(--sage)}.btn.danger{background:var(--rose);color:var(--ink)}.btn .icon{width:17px;height:17px}.text-button{font-size:12px;color:var(--sage);text-decoration:underline;text-underline-offset:3px}.stats{display:grid;grid-template-columns:1.35fr 1fr 1fr 1fr;gap:15px;margin-bottom:28px}.stat{border:1px solid var(--line);background:var(--surface);padding:21px 22px;border-radius:20px;min-height:142px}.stat:first-child{background:var(--sage-bg);border-color:transparent}.stat-top{display:flex;align-items:center;gap:8px;font-size:12px;color:var(--muted);margin-bottom:15px}.stat-top .icon{width:17px;height:17px}.stat-value{font-family:Georgia,serif;font-size:30px;line-height:1.1;letter-spacing:-.6px}.stat-value span{font:13px ui-sans-serif,sans-serif;color:var(--muted);letter-spacing:0}.stat small{display:block;margin-top:8px;font-size:11px}.progress{height:5px;background:var(--line);border-radius:10px;overflow:hidden;margin-top:13px}.progress>i{display:block;background:var(--sage);height:100%;border-radius:10px}.content-grid{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(280px,1fr);gap:24px}.panel{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow)}.panel-pad{padding:24px}.section-title{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:18px}.section-title small{font-size:11px}.quick-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.quick{display:flex;align-items:center;flex-direction:column;justify-content:center;gap:10px;border:1px solid var(--line);border-radius:16px;padding:16px 5px;font-size:11px;transition:transform .15s,background .15s;min-height:105px}.quick:hover{transform:translateY(-3px);background:var(--bg)}.bubble{width:42px;height:42px;display:inline-grid;place-items:center;border-radius:14px;flex-shrink:0}.rose{background:var(--rose)}.peach{background:var(--peach)}.sage{background:var(--sage-bg)}.lavender{background:var(--lavender)}.sand{background:var(--sand)}.blue{background:var(--blue)}.bubble .icon{width:22px;height:22px}.stack{display:grid;gap:22px;align-content:start}.quick-panel{margin-bottom:24px}.tiny-label{font-size:10px;text-transform:uppercase;letter-spacing:1.4px;color:var(--muted)}.live-card{padding:20px;background:var(--rose);border-radius:18px;margin-bottom:20px}.live-card.sleep{background:var(--lavender)}.live-head{display:flex;align-items:center;gap:12px}.live-head .live-timer{margin-left:auto;font-family:Georgia,serif;font-size:26px}.live-card .actions{margin-top:16px}.pulse{width:6px;height:6px;border-radius:50%;background:#a66e69;display:inline-block;vertical-align:middle;margin-right:6px;animation:pulse 2s infinite}@keyframes pulse{50%{opacity:.3}}.actions{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.med-row{display:flex;gap:12px;padding:17px 0;border-top:1px solid var(--line);align-items:center}.med-row:first-of-type{border-top:0}.med-row .med-info{flex:1}.med-info strong{display:block;font-size:13px;font-weight:600}.med-info small{font-size:11px;display:block;margin-top:3px}.check-btn{border:1px solid var(--line);width:30px;height:30px;border-radius:50%;display:grid;place-items:center}.check-btn.done{background:var(--sage-bg);border-color:transparent;color:var(--sage)}.check-btn .icon{width:17px;height:17px}.med-foot{background:var(--sage-bg);padding:12px 16px;border-radius:12px;font-size:11px;color:var(--sage);display:flex;align-items:center;gap:8px}.note-card{background:var(--peach);border:0;position:relative}.note-card p{font-family:Georgia,serif;font-size:23px;line-height:1.4;margin:12px 0}.note-card small{display:block;max-width:85%}.note-card .decor{position:absolute;right:16px;bottom:20px;width:68px;height:68px;opacity:.25}.legend{display:flex;align-items:center;gap:15px;font-size:10px;color:var(--muted);flex-wrap:wrap}.legend i{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:5px}.legend .rose{background:#ca9291}.legend .lavender{background:#a89cc8}.legend .sage{background:#8ca897}.timeline-header{padding:22px 24px 0}.view-toggle{background:var(--bg);border-radius:9px;padding:3px;display:flex;gap:3px}.view-toggle button{font-size:11px;padding:6px 10px;border-radius:7px}.view-toggle .active{background:var(--surface);box-shadow:0 1px 4px #0001}.event-list{padding:5px 24px 12px}.event-row{width:100%;text-align:left;display:flex;gap:14px;padding:17px 0;align-items:center;border-bottom:1px solid var(--line)}.event-row:last-child{border:0}.event-row .time{width:45px;flex-shrink:0;font-variant-numeric:tabular-nums;font-size:12px;color:var(--muted)}.event-body{flex:1;min-width:0}.event-body strong{display:block;font-size:13px;font-weight:550}.event-body small{display:block;font-size:11px;margin-top:3px}.event-meta{text-align:right;font-size:12px;white-space:nowrap}.event-meta small{display:block;font-size:10px}.empty{text-align:center;padding:35px 20px;color:var(--muted);font-size:13px}.day-timeline{position:relative;padding:10px 20px 20px 54px}.time-grid{position:relative;height:1152px;background:repeating-linear-gradient(to bottom,transparent 0,transparent 11px,var(--line) 12px,transparent 13px,transparent 47px,var(--line) 48px);border-top:1px solid var(--line)}.time-grid .hour{position:absolute;left:-43px;font-size:10px;color:var(--muted);transform:translateY(-7px)}.time-grid .block{position:absolute;width:calc(33.333% - 6px);border-radius:7px;padding:3px 6px;font-size:10px;overflow:hidden;text-align:left;border-left:3px solid #a89cc8;min-height:8px}.time-grid .block.rose{border-color:#ca9291}.time-grid .block.sage{border-color:#8ca897}.time-grid .block.peach{border-color:#d3a67a}.lane-head{display:flex;justify-content:space-around;font-size:10px;color:var(--muted);padding:10px 0}.two-col{display:grid;grid-template-columns:1fr 1fr;gap:24px}.chart-wrap{padding:12px 0}.weight-chart{width:100%;height:auto;overflow:visible}.weight-chart text{fill:var(--muted);font-size:11px}.weight-chart .grid{stroke:var(--line)}.weight-chart .curve{stroke:var(--sage);stroke-width:2.5;fill:none}.weight-chart circle{fill:var(--sage);stroke:var(--surface);stroke-width:3}.history-strip{display:grid;grid-template-columns:45px 1fr;gap:10px;align-items:center;margin:14px 0;font-size:11px;color:var(--muted)}.strip-track{height:30px;position:relative;background:var(--bg);border-radius:5px;overflow:hidden}.strip-track i{position:absolute;height:100%;background:var(--lavender);border-left:1px solid #a89cc8}.strip-hours{display:flex;justify-content:space-between;margin-left:55px;font-size:10px;color:var(--muted)}.info-box{padding:14px 16px;border-radius:12px;background:var(--sage-bg);font-size:12px;color:var(--sage);margin:15px 0}.warning-box{background:var(--sand);color:var(--ink)}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.field{display:grid;gap:6px;margin-bottom:16px;font-size:12px;color:var(--muted)}.field.full{grid-column:1/-1}.field input,.field select,.field textarea{width:100%;min-width:0;border:1px solid var(--line);border-radius:11px;background:var(--surface);padding:11px 12px;color:var(--ink);outline:none}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--sage);box-shadow:0 0 0 2px var(--sage-bg)}textarea{resize:vertical;min-height:80px}.field-note{font-size:11px}.check-field{display:flex;align-items:flex-start;gap:10px;font-size:13px;margin:15px 0}.check-field input{accent-color:var(--sage);width:17px;height:17px;margin-top:2px}.settings-section{margin-bottom:24px}.settings-section h2{margin-bottom:18px}.settings-section .btn{margin-top:6px}.setting-row{display:flex;align-items:center;gap:15px;padding:15px 0;border-bottom:1px solid var(--line)}.setting-row .grow{flex:1}.setting-row strong{display:block;font-size:13px}.setting-row small{display:block}.member-row{display:flex;align-items:center;gap:12px;border-bottom:1px solid var(--line);padding:15px 0}.member-row .grow{flex:1;min-width:0;overflow-wrap:anywhere}.member-row strong{font-size:13px;display:block}.badge{display:inline-block;font-size:10px;border-radius:20px;padding:4px 8px;background:var(--sage-bg);color:var(--sage)}dialog{padding:0;border:1px solid var(--line);border-radius:25px;background:var(--surface);color:var(--ink);width:min(560px,calc(100% - 24px));max-height:90dvh;box-shadow:0 24px 100px #152e3540}dialog::backdrop{background:#20342c66;backdrop-filter:blur(5px)}.modal-header{display:flex;align-items:center;justify-content:space-between;padding:24px 25px 12px}.modal-header h2{font-family:Georgia,serif;font-size:27px;font-weight:500}.modal-body{padding:8px 25px 25px}.modal-body .btn{flex:1}.modal-body form{margin:0}.error{color:#b04c47;font-size:12px;margin:12px 0;display:block}.error:empty{display:none}.photo-grid{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}.photo-tile{width:88px;height:88px;position:relative}.photo-tile img{width:100%;height:100%;object-fit:cover;border-radius:12px}.photo-tile .remove-photo{position:absolute;right:2px;top:2px;width:23px;height:23px;background:var(--surface);border-radius:50%;font-size:13px}.photo-large{width:100%;border-radius:16px;max-height:60vh;object-fit:contain}.auth-screen{min-height:100dvh;display:grid;grid-template-columns:1.1fr 1fr}.auth-art{background:var(--sage-bg);padding:50px;position:relative;display:flex;flex-direction:column;justify-content:center;overflow:hidden}.auth-art .brand{position:absolute;top:40px;left:35px}.auth-art h1{font-size:64px;max-width:480px;z-index:1}.auth-art p{max-width:340px;margin-top:24px;color:var(--muted)}.auth-orbit{width:470px;height:470px;border:1px solid var(--sage);border-radius:50%;position:absolute;bottom:-250px;left:80px;opacity:.2}.auth-orbit:after{content:'';width:420px;height:420px;border:1px solid var(--sage);border-radius:50%;position:absolute;top:-45px;left:150px}.auth-form{padding:40px;display:grid;place-items:center}.auth-box{width:100%;max-width:360px}.auth-box h2{font-family:Georgia,serif;font-weight:500;font-size:32px;margin-bottom:10px}.auth-box>p{color:var(--muted);font-size:13px;margin-bottom:25px}.auth-box .btn{width:100%}.auth-tabs{display:flex;gap:20px;border-bottom:1px solid var(--line);margin-bottom:26px}.auth-tabs button{padding:10px 0;color:var(--muted)}.auth-tabs .active{border-bottom:2px solid var(--sage);color:var(--ink)}#toast{position:fixed;bottom:30px;left:50%;transform:translateX(-50%) translateY(100px);background:var(--ink);color:var(--surface);border-radius:12px;padding:12px 22px;z-index:50;font-size:13px;transition:transform .2s;max-width:calc(100% - 30px);text-align:center;pointer-events:none}#toast.show{transform:translateX(-50%) translateY(0)}.loading{min-height:100vh;display:grid;place-items:center;color:var(--sage)}.mobile-header{display:none}.bottom-nav{display:none}.footer-note{font-size:10px;color:var(--muted);text-align:center;margin-top:35px}.dose-line{display:grid;grid-template-columns:1fr 85px 1fr 30px;gap:7px;align-items:center;margin-bottom:8px}.dose-line input{width:100%;min-width:0;padding:9px 7px;border:1px solid var(--line);border-radius:8px;background:var(--surface);color:var(--ink);font-size:12px}.table{width:100%;border-collapse:collapse;font-size:12px}.table td,.table th{padding:11px 8px;text-align:left;border-bottom:1px solid var(--line)}.table th{font-weight:500;color:var(--muted)}.weight-big{font-family:Georgia,serif;font-size:38px;margin:12px 0}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(min-width:1450px){.main{padding-left:65px;padding-right:65px}.content-grid{grid-template-columns:minmax(0,1.8fr) 1fr}.quick-grid{gap:14px}.quick{padding:20px 5px}}
@media(max-width:1150px){.sidebar{width:205px;padding:30px 12px}.shell{grid-template-columns:205px minmax(0,1fr)}.main{padding:0 28px 35px}.brand{font-size:25px}.brand-sub{font-size:9px}.stats{grid-template-columns:1fr 1fr}.stat{min-height:125px}.content-grid{grid-template-columns:minmax(0,1fr) 280px;gap:18px}.quick-grid{grid-template-columns:repeat(3,1fr)}.quick{min-height:94px}.panel-pad{padding:20px}.heading-row{align-items:flex-start}h1{font-size:34px}.event-list{padding:5px 16px 12px}.event-row{gap:8px}}
@media(max-width:900px){.content-grid{grid-template-columns:1fr}.content-grid>.stack{grid-template-columns:1fr 1fr;gap:18px}.quick-grid{grid-template-columns:repeat(4,1fr)}.two-col{grid-template-columns:1fr}.auth-art h1{font-size:46px}.heading-row{flex-wrap:wrap}.event-row{gap:14px}}
@media(max-width:650px){.shell{display:block}.sidebar{display:none}.main{padding:0 18px 110px}.topbar{height:65px;margin-bottom:20px}.breadcrumb{display:none}.mobile-header{display:flex;align-items:center;gap:8px}.mobile-header img{width:32px;height:32px}.mobile-header select{max-width:100px;background:transparent;border:0;font-weight:600;color:var(--ink);font-size:14px}.sync{font-size:10px}.top-actions{gap:8px}.top-actions .icon-button{width:33px;height:33px}.heading-row{gap:15px;margin-bottom:21px}.heading-row p{font-size:12px;margin-top:7px}.eyebrow{font-size:9px;margin-bottom:7px}h1{font-size:32px}.date-control{padding:2px}.date-control input{font-size:11px;width:115px}.stats{gap:10px;margin-bottom:20px}.stat{padding:16px;min-height:128px;border-radius:17px}.stat-value{font-size:28px}.stat-top{font-size:11px;margin-bottom:12px}.stat small{font-size:10px}.content-grid{gap:18px}.content-grid>.stack{grid-template-columns:1fr}.quick-grid{grid-template-columns:repeat(4,1fr);gap:7px}.quick{font-size:9px;padding:12px 3px;gap:8px;min-height:89px;border-radius:13px}.quick .bubble{width:35px;height:35px;border-radius:12px}.quick .icon{width:20px;height:20px}.panel{border-radius:20px}.panel-pad{padding:18px}.quick-panel{margin-bottom:18px}.timeline-header{padding:18px 18px 0}.event-list{padding:5px 16px}.event-row{gap:10px;padding:15px 0}.event-row .bubble{width:34px;height:34px;border-radius:12px}.event-row .time{width:35px;font-size:10px}.event-body strong{font-size:12px}.event-body small{font-size:10px}.event-meta{font-size:11px}.section-title h2{font-size:18px}.bottom-nav{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:space-around;padding:10px 8px max(10px,env(safe-area-inset-bottom));background:var(--surface);border-top:1px solid var(--line);z-index:10}.bottom-nav button{display:flex;flex-direction:column;align-items:center;gap:4px;font-size:9px;color:var(--muted);padding:5px 8px;border-radius:9px}.bottom-nav button.active{background:var(--sage-bg);color:var(--sage)}.bottom-nav .icon{width:21px;height:21px}.demo-bar{font-size:10px;padding:9px 11px;margin-bottom:18px;align-items:flex-start}.demo-bar button{font-size:10px}.auth-screen{display:block}.auth-art{min-height:260px;padding:90px 25px 35px}.auth-art .brand{top:25px;left:12px}.auth-art h1{font-size:38px;max-width:300px}.auth-art p{font-size:12px;margin-top:12px}.auth-form{padding:30px 24px}.modal-header{padding:21px 20px 10px}.modal-body{padding:7px 20px 22px}.form-grid{gap:10px}.field{font-size:11px}.field input,.field select{padding:10px 8px}.btn{font-size:12px;padding:10px 13px}.live-head .live-timer{font-size:22px}#toast{bottom:90px}.weight-big{font-size:32px}.legend{gap:10px;font-size:9px}.footer-note{margin-top:24px}}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}
@media print{.sidebar,.bottom-nav,.topbar,.demo-bar,button,.quick-panel{display:none!important}.shell{display:block}.main{padding:0;max-width:none}.panel{break-inside:avoid;box-shadow:none}.content-grid,.two-col{display:block}.panel{margin:15px 0}body{background:white;color:black}}

.brand img,.mobile-header img{border-radius:28%}.field[hidden]{display:none}

#toast{visibility:hidden;opacity:0}#toast.show{visibility:visible;opacity:1}.child-switch small{display:block;padding-left:4px}
.sidebar{overflow-y:auto}.sidebar>.brand,.sidebar>.brand-sub,.sidebar>.child-switch,.sidebar>.nav,.side-bottom{flex-shrink:0}
.offline-banner{display:flex;gap:14px;align-items:center;justify-content:space-between;background:var(--sage-bg);padding:12px 16px;border-radius:13px;margin:0 0 23px;font-size:12px}.offline-banner small{display:block;margin-top:3px;font-size:11px}.offline-banner.has-conflict{background:var(--peach)}.outbox-item{padding:14px 0;border-bottom:1px solid var(--line)}.outbox-item strong,.outbox-item small{display:block}.outbox-item small{font-size:11px;margin:4px 0}.outbox-item .text-button{text-align:left;margin-top:8px}@media(max-width:650px){.offline-banner{font-size:11px;align-items:flex-start;gap:10px}.offline-banner small{font-size:10px}.offline-banner .text-button{font-size:10px;min-width:60px}}